Confronting the male female sexual double standard

When people ask me about my relationship history, I look back in time and find my first relationship beginning at the age of 23. Quite late, considering the teenage hormonal rush, we all go through that time of puberty where our bodies are changing and sex hormone levels rising. Crushes are a normal thing at […]

Complaint is a longing for connection

A client of mine once shared his marriage travails with me: When I change the TV Serial channel to some other channel, my wife fights with me. Having complaints about each other in a relationship is normal. The problem arises when you have the same complaint over and over again for your partner. A lingering […]

Building The Emotional Bank Account Of Your Relationship

Most of us work to live our cherished dreams of having our own house, buying our favorite food, funding the studies of our kids, and other essentials of livelihood. Tracking our physical needs is a relatively easier task. But most of us are clueless when it comes to finding “fulfillment” in our intimate relationships. Yes, […]

Sex Games To Spice Things Up In the Bedroom

A healthy, happy sex life requires many things: Communication, vulnerability, trust, and honesty. But what if you already have this solid foundation of intimacy, and still want to take things a step further? After all, that extra element of spice, excitement, and naughtiness never hurt anyone! If that's what you're looking for, look no further! […]

3 Subtle Signs of Unhealthy Relationships

We all want love. We all long for love. Love is at the core of everything we do if we think about it. But despite being a universally practiced and felt emotion, love has not been talked about in the real sense. Barring the artificially curated social media posts and what we see on TV, […]

4 Tips for Solving Couple Conflicts

How many times have we fought in our intimate relationships with our partners? Definitely more than a few times. Conflict in itself is not unhealthy, as it allows us to look at the areas of the relationship that needs the most attention. A conflict about your partner not helping in housework highlights the feeling of […]

Principles for Handling Couple Misunderstandings

Misunderstandings are a common occurrence in most relationships, and my own love life is no different. When I look around, I see that fights often erupt because of different or mismatching perspectives of looking at the same issue. Yes, these are some of the commonly heard grievances that couples voice out against each other. “I […]

Sexual Confidence: How To Find Yours?

I wonder if there is any other topic than sex that is surrounded by so many complicated and mixed notions. It can be as simple as an erotic act and as complex as our deep-set desires and beliefs. In a world where sex is either served wrapped in toxic messages such as it is sinful […]

Your Go-To Guide On Ethical Porn

Being a 21st-century citizen, chances are that you have already stumbled upon porn ofsome sort. The ability to easily access pornographic videos and images has probablychanged how an entire generation relates to sex. It is usually free, fun, and caters to everyimaginable fantasy and kink under the sun.So why all this talk about ethical porn?What’s […]

Low Sex-Drive? This Could Be Why

Late-night google searches about what could be behind a low-libido or a sudden dip in sexual appetite brings up the usual suspects: medication, stress, depression, hormonal fluctuations, poor diet and exercise and lack of sleep. Now these lifestyle factors can definitely have a huge impact on your sex life, but the truth is, a loss […]