Event: Mindful Sex

What do all sexual problems have in common?

There is one common factor in all sexual problems: sexless marriage, performance anxiety, painful intercourse, premature ejaculation, low libido, and sexual dissatisfaction.

It is lack of attention!

You might be thinking, how come attention is such a big deal when it comes to GREAT SEX

Because attention is a pre-requisite for pleasure. The more attention, the more pleasure.

You can only be attentive when you are 100% present in the moment. When:

• Your mind is not distracted or lost in anxious thoughts of “what if I fail”, or
• You are chasing a performance indicator of “I am going to show her I am such a great lover in bed”

But attention and presence are a rare luxury for us, who operate in this KPI driven, app dominated distractive world.

Let’s admit it, we are living distracted lives with so many tasks, and temptations vying for our attention.

So, when we come to bed

1. we carry the baggage of truckload of worries and tension in our mind
2. we carry a fix format of sex: 20 mins of foreplay, 10 mins of intercourse and 5 sec of orgasm
3. we fret more about pleasing our partner than being in the moment for us
4. we predict our next move in lovemaking oriented towards reaching the end goal of climax
5. we rush due to lack of time in our busy lives, leaving little time for our bodies to prime and forcing our body to finish in the stipulated time frame

This is creating sexual chaos and dissatisfaction in the bedroom

The secret of GREAT SEX is mindfulness (attention and presence)

What is mindfulness?

Mindfulness is a practice that focuses on being aware of the present moment.

When mindfulness is applied to sex, it becomes a mindful sex

• Mindful Sex is the practice of paying attention to your body and sensations during arousal, while meeting any distracting thoughts with non judgement and compassion.
• Mindful Sex is a path towards deeper arousal, more fulfilling orgasms and the experience of erotic trance.
• Mindful Sex is a practice of moving away from sexual performance and towards a state of sexual BEING.

Instead of worrying about how often you have sex, or if you have an orgasm, you shift your attention to the EXPERIENCE of being sexual. Being sexual means being aware of all of your senses, able to receive and give pleasure freely, savor the entire cycle of desire, arousal and orgasm – and enjoy all elements of your sexuality without guilt, shame or fear.

Mindful sex is an art rarely known and practiced in India but has a great application in uplifting the QUALITY OF YOUR SEX LIFE.

Benefits you will get after attending mindful sex masterclass:

1. The quality of your sex life will improve (if it is good, it will become ECSTATIC!!)
2. You will overcome performance anxiety and make love with confidence
3. You will know how to last longer in bed by applying mindfulness skills
4. If you have lost your desire for sex, it will come back
5. If you have fear around sexual intercourse, you will overcome this fear to a great extent

Sign up now!