You Can’t Have Sex Positivity Without Body Positivity- Here’s Why!

Although I consider myself to be a pretty confident person, I still have moments of insecurity when it comes to my body. Like many women, I often feel like my belly isn’t flat enough. All my healthy eating and sweaty hours in the gym made my shoulders stronger, biceps more defined and my collar bones […]

Mindful Sex Practices

The fast-paced life has left most of us exhausted, stressed, and disconnected, and when we attempt sex under these unfriendly conditions, our satisfaction may feel hollow. Immediately after sex most couples rush for their smartphones and their intimate time is cut short to a quick foreplay and ejaculation. It is difficult for our minds to […]

The Single Most Effective Sex Tip I Have EVER Given

Do you know the single-most effective sex tip that I’ve ever given as a sexuality coach? Touch more! Most of us consider touch to be a part of foreplay that leads to sex, but here, I am talking about touch just for the sake of touching. Yes, this kind of touch has the power to […]

How Often Should You Have Sex?

My clients and followers often ask me, how much sex should we be having? Can there be a numbered answer to it? Should it be twice or thrice a week? Or more?. Sex works for different people in a different way. It’s the classic chicken and egg dilemma. What comes first – happiness or frequent […]