Understanding Sexual Anxiety Sexual anxiety is the growing fear, restlessness, and suspicion that surface in sexual performance and experience. This can be due to negative thoughts, body image issues, or experiences from the past. For some, this anxiety might stem from the fear of performing poorly; for others, it might be about meeting societal beauty […]
Over all these years as a sex therapist, people have been reaching out to me day in and out with heartbreaking messages like: Now, while all such messages break my heart, What I want to tell everyone is that these issues cannot be solved with a quick fix or advice over Dms. Sex therapy is […]
Clients often ask us “How to last longer in bed?”. This is one of the most common questions put forth by men. And if you have the same pertinent question, upon asking around…you will possibly find many different answers. Many men experience sexual difficulties such as erectile dysfunction, and premature ejaculation. National surveys show nearly […]
There are a lot of things we know about sex, but there is a lot more that we do not know. It seems like a lot of things we think we know, are incorrect. And in this blog, we’re going to debunk and talk about some of these myths. Let me clarify what I mean […]
Are you struggling in your sex life and don’t know who to ask for help? A sex counsellor is the answer. Close your eyes and imagine what it would be like to visit a sex counsellor’s office. What did you imagine? Several people have several different ideas about a sex therapist/sex counsellor’s office. And most […]
“Is sex the only form of physical intimacy? Can simple, physical touch ever be enough? I’m 31 and new to physical intimacy and need some tips from you.” I received this query from a female follower of mine sometime back. A lot of people want to spice up their physical intimacy but don’t know how […]
In the previous blog post, I introduced you to the real Mr. Libido! We busted the most commonly held misconception of equating low libido to a broken sex drive or worse a broken self. We also saw that Mr. Libido is not a physical drive, but a sexual expression, and is uniquely fluid by nature. […]
When you have trouble getting or maintaining an erection, you may have erectile dysfunction (ED). It can occur during solo sex (masturbating) or when you’re having sex with a partner. Many people think that ED only affects elderly men. This is an annoying myth because it means that if you’re a teenager or in your […]
You have low libido if you do not have sex a ridiculous number of times with your partner,You have a high libido if you dare to speak of sex as your go-to stressbuster!You can go through life with a ‘mismatched’ libido without knowing the real answer,So today, let’s get to know Mr. Libido and if […]