Mindful Masturbation Masterclass- Your Ultimate Resource

About Course

This course shares details of masturbation techniques and self-pleasure practices. If you are looking to gain more pleasure from touching your own body, connect with your sexual energy, and add variety to your own self-pleasure practices then this course is the right fit for you!

Discover techniques to enhance your self-pleasure experiences and unlock deeper levels of satisfaction.
Learn to connect with your body in a more mindful and empowering way.
Explore ways to embrace and harness your sexual energy.
Gain practical tips to add variety and creativity to your self-care routines.
Cultivate a deeper sense of self-awareness, confidence, and body positivity.

Course Content

Module 1

Introduction – What is it ?

05:35
How will you benefit from Mindful Masturbation

03:33
Overcome Sexual Dysfunctions

06:08

Module 2

Module 3

Module 4

Module 5

Module 6

Module 7

Module 8

Module 9

About Course

What Will You Learn?

Course Content

Module 1

Introduction – What is it ?

How will you benefit from Mindful Masturbation

Overcome Sexual Dysfunctions

Module 2

Letting go of Orgasm centered goals

Facing uncomfortable Emotions during Masturbations

Intention & Instillation

Module 3

Understanding Energies & Self pleasure challanges

Mindful Masturbation Challange

Masturbation Diary

Module 4

The Foundational elements of Intimacy

How to Breathe right

Guided Breath movement & Meditation

Whole Body touch exercise

Module 5

Full Body Activation

1st Body Scan Meditation practice

2nd Body Scan Meditation Practice

Module 6

Perception of your Genitals

What does ‘Speed’ in Touch means

Speed of Touch Exercise

Module 7

The Science behind Slef Pleasure

Introduction to Genital Mapping

Genital Mapping Practise 1

Genital Mapping Practice 2

Changing Masturbating Positions

Module 8

Movement in Mindful Masturbation

Introduction to Genital Message

Genital Message Techniques

Module 9

Chapter 1

Chapter 2

Chapter 3

Chapter 5

Get Intimacy

India's Leading Platform for Intimacy Education