About Course
This course shares details of masturbation techniques and self-pleasure practices. If you are looking to gain more pleasure from touching your own body, connect with your sexual energy, and add variety to your own self-pleasure practices then this course is the right fit for you! Â
What Will You Learn?
- Discover techniques to enhance your self-pleasure experiences and unlock deeper levels of satisfaction.
- Learn to connect with your body in a more mindful and empowering way.
- Explore ways to embrace and harness your sexual energy.
- Gain practical tips to add variety and creativity to your self-care routines.
- Cultivate a deeper sense of self-awareness, confidence, and body positivity.
Course Content
Try Before you Buy
Module 1
-
05:35
-
How will you benefit from Mindful Masturbation
03:33 -
Overcome Sexual Dysfunctions
06:08
Module 2
-
Letting go of Orgasm centered goals
02:51 -
Facing uncomfortable Emotions during Masturbations
03:23 -
Intention & Instillation
03:23
Module 3
-
Understanding Energies & Self pleasure challanges
02:56 -
Mindful Masturbation Challange
03:38 -
Masturbation Diary
03:07
Module 4
-
The Foundational elements of Intimacy
01:04 -
How to Breathe right
03:36 -
Guided Breath movement & Meditation
10:01 -
Whole Body touch exercise
15:07
Module 5
-
Full Body Activation
01:22 -
1st Body Scan Meditation practice
03:09 -
2nd Body Scan Meditation Practice
01:58
Module 6
-
Perception of your Genitals
02:49 -
What does ‘Speed’ in Touch means
02:46 -
Speed of Touch Exercise
01:36
Module 7
-
The Science behind Slef Pleasure
02:20 -
Introduction to Genital Mapping
02:48 -
Genital Mapping Practise 1
04:00 -
Genital Mapping Practice 2
07:19 -
Changing Masturbating Positions
02:32
Module 8
-
Movement in Mindful Masturbation
03:00 -
Introduction to Genital Message
01:41 -
Genital Message Techniques
04:46 -
Self Penis Massage
Module 9
-
Chapter 1
07:11 -
Chapter 2
02:51 -
Chapter 3
08:15 -
Chapter 5
03:59
Bonus Live Class Recordings – July 2025
-
Bonus Live Class Recordings – July 2025
02:07:45 -
Men’s Mindful Masturbation July 5 class continuation
10:18