As an intimacy coach, a lot of couples reach out to me to seek help for relationship problems. One such day, I was taking a session of a Bangalore based married female client in her mid 20s. The session was online happening in Zoom. Having a Zoom session gives me this opportunity to see their […]
Therapy is only for people with problems. Such a misconception this is and this misconception has stopped people from seeking help for their mental health concerns for so many decades. It is only now that mental health is seen as an important part of well-being and issues are being acknowledged. However, when it comes to […]
This blog is about beginner’s guide to great sex, specifically aimed for people who are new to sexuality. First time lovers or a couple on their honeymoon. However, the tips and strategies I am offering is applicable for everyone that’s going to build the intimacy for couples. So, keep on reading. First of all, let […]
I often meet struggling couples with their sexual issues. Most of these couples have struggles for years at stretch and reach out to me as their last resort. I also know some other couples who are doing fine but want some excitement and change and go for couple swapping, swinging but then become dependent on […]
We tend to forget to appreciate true pleasure our senses can bring us into a fast-paced world like today, where so many things are constantly demanding our attention. The experience of our senses is the most basic, yet profound aspect of being human and our body constantly tries to communicate to us through our senses […]
When it comes to satisfying a woman, let’s be honest chivalry goes a long way…whether in or out of bed. Perhaps, that is why they say LADIES FIRST, gentlemen. And if you want to understand and implement how to satisfy your partner in bed, you have landed in the right place. But, before we dive […]
The idea of slow pleasure offers a very refreshing change in today’s fast paced world, where everything seems to be about instant gratification. Slow pleasure basically invites us to savour the current moment, tune into your body, and fully experience pleasure in all its different forms. But, in a culture like ours, where discussions about […]
Recently, I received a question from one of my followers named Manisha. Her query revolved around finding out the best exercise to increase stamina and went like this: “I wish that you answer some of my questions. My husband and I have been together for 5 years, and I’ve been noticing that our sessions have […]
One of the most common issues that men often struggle with is anxiety around sex. It often manifests in different ways and often it can be uninviting as an act and emotion. To understand what causes anxiety, we have to deduce how we got here. Sexual anxiety, also known as sexual performance anxiety (SPA), can […]