In this article, I will explain the difference between hot sex and slow sex and how embracing later can solve so many sexual problems (if you are facing one) and enhance the quality of your intimate life (if you are having functional, satisfactory sex already). Here is how the hot sex model looks like: Hot […]
As an intimacy coach, a lot of couples reach out to me to seek help for relationship problems. One such day, I was taking a session of a Bangalore based married female client in her mid 20s. The session was online happening in Zoom. Having a Zoom session gives me this opportunity to see their […]
I often meet struggling couples with their sexual issues. Most of these couples have struggles for years at stretch and reach out to me as their last resort. I also know some other couples who are doing fine but want some excitement and change and go for couple swapping, swinging but then become dependent on […]
We tend to forget to appreciate true pleasure our senses can bring us into a fast-paced world like today, where so many things are constantly demanding our attention. The experience of our senses is the most basic, yet profound aspect of being human and our body constantly tries to communicate to us through our senses […]
There is a person who is sipping from a hot cup of chai on a Sunday evening. They open their Spotify playlist, select a favorite song, hum it, and dance their hearts out in front of a mirror, hair moving in waves with each step and touching their cushioned skin. They twirl around in a […]
Recently, I received a deeply emotional message from a follower who opened up about her struggles with pain during sex. She bravely shared her experiences of tight vaginal muscles, limited pelvic mobility, and a lack of enjoyment in self-exploration. Despite her husband’s unwavering support and respect for her boundaries, she feels trapped in her own […]
Introduction of Performance Anxiety Hello and welcome to exploring the idea of what performance anxiety means in the realm of sexuality. But, before we go ahead and learn about the mechanics behind a healthy sex life, let us tell you that Get Intimacy by Pallavi Barnwal is here to help you take charge of your […]
So, you’re looking to buy sex toys in India and you’re low-key feeling like a toddler in a candy shop. Don’t worry, it’s totally normal. The colors, the options, and the cravings it’s going to fulfill are worth exploring and making a big deal about. But just like any shopping guide, buying toys online can […]
The term ‘body image’ refers to how you perceive your own body. Poor body image happens when we find flaws in our appearance due to social pressure, and start to feel insecure. Some symptoms of poor body image include- frequently comparing your body to that of others, feeling ashamed of your body, finding it difficult […]