About Course
This course was born out of my excitement to share with you these practices, attitudes and perspectives that have shaped my entire world view on sexuality – AND unlocked the most exquisite realms of full body pleasure, powerful orgasm and profound intimacy with my partner. I am beyond excited to be sharing it with you now.
Course Content
Video Lessons
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My Mindfulness Journey
10:18 -
What is Mindfulness?
06:34 -
Everyday Mindful Living
05:58 -
Mindfulness Micro Level Practice
07:23 -
Body Awareness Practice
24:15 -
Shift from Mind to Body
06:02 -
From Performance to Pleasure
16:18 -
Embodied Inner Body Connection
12:42 -
Distraction Inventory
05:56