3 Subtle Signs of Unhealthy Relationships

We all want love. We all long for love. Love is at the core of everything we do if we think about it. But despite being a universally practiced and felt emotion, love has not been talked about in the real sense. Barring the artificially curated social media posts and what we see on TV, […]

4 Tips for Solving Couple Conflicts

How many times have we fought in our intimate relationships with our partners? Definitely more than a few times. Conflict in itself is not unhealthy, as it allows us to look at the areas of the relationship that needs the most attention. A conflict about your partner not helping in housework highlights the feeling of […]

Principles for Handling Couple Misunderstandings

Misunderstandings are a common occurrence in most relationships, and my own love life is no different. When I look around, I see that fights often erupt because of different or mismatching perspectives of looking at the same issue. Yes, these are some of the commonly heard grievances that couples voice out against each other. “I […]

Sexual Confidence: How To Find Yours?

I wonder if there is any other topic than sex that is surrounded by so many complicated and mixed notions. It can be as simple as an erotic act and as complex as our deep-set desires and beliefs. In a world where sex is either served wrapped in toxic messages such as it is sinful […]

Your Ultimate Guide To Sexting: Tips, Examples & More!

The coronavirus pandemic has meant that most of us cannot leave our homes to meet new people or current partners. But this doesn’t have to put a full stop to our sex lives! With physical contact being risky, sexting has become the go-to way for many people to connect with their long distance partners. Whether […]

Mindful Sex Practices

The fast-paced life has left most of us exhausted, stressed, and disconnected, and when we attempt sex under these unfriendly conditions, our satisfaction may feel hollow. Immediately after sex most couples rush for their smartphones and their intimate time is cut short to a quick foreplay and ejaculation. It is difficult for our minds to […]

How Often Should You Have Sex?

My clients and followers often ask me, how much sex should we be having? Can there be a numbered answer to it? Should it be twice or thrice a week? Or more?. Sex works for different people in a different way. It’s the classic chicken and egg dilemma. What comes first – happiness or frequent […]

Five Dimensions of Erotic Touch

The essence of sexuality is giving and receiving pleasure-oriented touching. It happens both inside and outside the bedroom. Touching is valued for itself and need not always lead to intercourse. Couples who want to maintain a vital sexual relationship would benefit greatly from the metaphor of touching consisting of “five gears” (dimensions). ·  Affectionate Touch […]